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Instant Composition and 

Contemporary Dance Improvisation

in weekly sessions we work with movement scores and embodied poetry to explore the relation between inner impulses and outer stimuli. As such, we create rich narratives in real time composition. 

we learn to expand our relational awareness towards the Self, the Other and the Space and to urge our bodies to express the unexpected. Balancing between the known and unknown, we trace the impermanence of a dance improvisation. Permeable, fluid and transmutive, we share our stories in motion

no prior knowledge necessary: the practice welcomes all bodies ready to grow through contemporary dance improvisation

Each Sunday from 10-12 am
The movement LAB, Lagos

drop in: 10 euro
10 classes: 75 euros